Holistic CornerOrganic Fennel Powder | 85g
$9.41
Holistic Corner Organic Ground Fennel, derived from premium fennel seeds, is a must-have for those seeking natural solutions for health and flavor. Ground fennel, known as saunf seeds or somph seeds in some cultures, delivers a sweet, licorice-like aroma and a plethora of health advantages.
Holistic Corner Organic Ground Fennel (Sweet Seed)
A finely ground spice known for its sweet flavor. Its name, derived from the Latin "foenum," refers to the plant's soft, feathery appearance. Historically, it was used to reduce hunger during fasting. Ground fennel is rich in antioxidants, dietary fiber, and nutrients that support digestion, ease gas, and promote colon health. It is also traditionally used to relieve bloating and minor digestive cramps, making it a versatile addition to your diet.Nutritional Value (per 100g):
- Calories: 345
- Fiber: High in dietary fiber, aiding digestion.
- Vitamins: Vitamin C, Vitamin A
- Minerals: Iron, magnesium, calcium, potassium
- Compounds: Anethole and quercetin with antioxidant properties
Benefits of drinking fennel tea
- Benefits of Drinking Fennel Before Bed: Fennel tea can help reduce stress and anxiety, making it a soothing bedtime drink.
- Digestive Health: Fennel aids in reducing bloating, gas, and acid reflux while promoting bile production.
- Galactagogue Properties: Holistic Corner Organic Fennel supports breastfeeding moms by boosting milk production and providing essential nutrients like fiber, potassium, vitamin C, and folate.