Holistic Corner

Organic Dried Mulberry | 100g

Organic Dried Mulberry | 100g

$8.72

Discover the benefits of organic dried white mulberries from Holistic Corner. Our organic dried mulberry has a wide range of health benefits and are ideal for a variety of culinary uses. Order now and experience the power of nature's organic goodness.

Dried Turkish white mulberries from Holistic Corner are a nutrient-dense superfood!

These small, pinkish-white berries with a mildly sweet flavor are delicious as a snack and a healthy dried treat, and are also ideal for making juice, tea, homemade jam, and baked goods. The dried berries are carefully sourced and sun-dried to preserve their natural sweetness and nutritional value.

In addition to their impressive nutritional content, there is research on mulberry extracts and leaves, but it does not mean the same effect is proven for the dried fruit. White mulberries (Morus alba) provide a unique blend of vitamins, minerals, and antioxidants. They are also a good source of dietary fiber and calcium, and contain a significant amount of iron, necessary for blood cell formation, DNA synthesis, and oxygen transport.

Nutritional Value and Health Benefits of Dried Mulberry:

  1. Rich in Antioxidants: Dried mulberries are full of antioxidants, including resveratrol, which helps neutralize harmful free radicals and protect cells from damage.
  2. Boosts the Immune System: Mulberries contain a good percentage of vitamins and minerals, which support immune system health and increase energy levels.
  3. Promotes Digestive Health: The dietary fiber found in mulberries aids digestion and maintains gut health.
  4. Supports Heart Health: Mulberries contain flavonoids that may help lower cholesterol levels and improve cardiovascular health.
  5. Anti-inflammatory Properties: Mulberries contain natural anti-inflammatory compounds that can help reduce inflammation.
  6. In a Balanced Diet: Dried mulberries can be included in measured amounts as part of a varied diet.
  7. Bone Health: Rich in calcium, vitamin K, and magnesium, which are important for strong bones and overall skeletal health.

Nutritional Value (per 100 grams):

  • Calories: 362
  • Protein: 2 grams
  • Carbohydrates: 70 grams
  • Dietary Fiber: 10 grams
  • Fat: 0.39 grams
  • Sugars: 37 grams
  • Vitamins: Vitamin C, Vitamin K, Vitamin A, and B vitamins
  • Minerals: Calcium, Iron, Magnesium, Phosphorus, and Potassium

Experience the health benefits of Organic Dried Mulberries from Holistic Corner. Shop now and include these delicious berries in your daily routine.